Groups meet weekly for ninety-minute sessions. They are priced according to the length of time the group runs. Groups typically run eight, twelve or sixteen weeks long. Groups will be centered around specific topics and will follow a weekly plan, allowing for self-reflection between sessions. They are closed groups, meaning once they begin, no new clients will be added to the group. This provides safety, anonymity, and space for bonding and intimacy. Groups are a wonderful opportunity to communicate and process our stories. With the support of a trusted community, we can safely share our pain and gain perspective on our progress. Groups also allow for a connection between members with shared experiences, in this unique circle of trust we can see our shared humanness. We begin to own our story and let go of shame, pain, and self-defeating behaviors.